Have you ever been consumed by thoughts about everything that might go wrong during your ride? For example: What if my horse spooks? What if I fall off? What if I‘m injured? When Your Mind “Bolts”…
Category:
Mindfulness
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There are always lessons we can learn from our mistakes and in the months since my horseback riding accident there is one lesson that stands out – and it has nothing to do with riding horses. My biggest mistake was thinking I have time.
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Folks who haven’t spent much time around horses look at me funny when I say Teddy makes me be more fully present. But if you are a fellow equestrian, I feel certain you’ll understand. Horses know…
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On a brisk winter morning I donned my fleece breeches and headed to the barn for a horseback riding lesson. Despite the 15F weather, I was excited to see our new horse – a chestnut gelding…